Give Thanks by cultivating Self Care
Thanksgiving is right around the corner. Often times we think about what we’re grateful for and the first thing that comes to mind is usually others, a loved one, family member or friend. Rarely do we give thanks for ourselves. This Thanksgiving, be grateful for your able body and all that it does for you. You can do this by cultivating self love, by engaging the senses and creating a self care ritual. YUNI’s all natural beauty products can help you create a nurturing ritual that will soon become your healthy addiction.
Start with YUNI’s Concentrated Body Cleansing Crème. While taking a warm relaxing bath or shower, use a dime-sized amount of product with water to create a luxurious cleansing emulsion. This body cleanser is made with fair trade Turmeric Root to brighten, while stimulating the skin’s elasticity. It also contains a balancing aromatic blend of bergamot and patchouli essential oils to help enhance focus and equilibrium, allowing you to start the day on the right track.
Next, apply YUNI’s Smoothing Body Scrub. We also breathe through our skin, so it’s essential to exfoliate regularly to optimize skin’s performance & keep it healthy & optimize. This body exfoliator buffs away dullness, leaving your skin looking refined and deeply radiant. YUNI’s natural wonder is made with organic Baobab Oil to create a barrier on the skin from the outer elements, keeping it smooth and conditioned. It also contains a high performing blend of bamboo and natural exfoliants to treat and refine. Indulge in the aromatic blend of frankincense, ylang-ylang and lavender essential oils, it will make your senses smile and your bathroom smell like an indulgent spa.
After toweling off, apply YUNI’s non-toxic Hydrating Body Conditioner all over the body. This light aromatic crème just melts into the skin leaving you feeling soft, smooth and refreshed. It’s made with fair trade green tea extract to reduce the formation of free radicals and bacteria on the skin. As you massage the body conditioner into skin, remind yourself to be present and grateful for that moment.
Cultivate goddess by practicing gratitude and regular self care. YUNI’s natural body products make it easy to indulge the senses with healthy rituals and stay grounded, so you can give more fully to others.
Natalie Zimmerman is a writer, blogger and 200 hour RYT yoga teacher trained by YogaWorks. She's the co-founder of Creativity Flow Yoga, where students learn to explore their creative side with the practice of yoga, meditation and journaling.