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Learn Which Sleep Spray Is Best for You
With the new year brings the motivation to create healthier versions of ourselves. Even though we are wonderful just as we are, there is always room to add healthy habits to our daily routines. But before setting intentions for the upcoming year, it's important to take a look at the core of our wellbeing — [...]
The Benefits of Using Essential Oils in Your Yoga Practice
Yoga and aromatherapy are both powerful tools used for thousands of years to holistically improve our health. But did you know that combining the two can take your yoga practice to a whole new level? Using essential oils during yoga can help enhance your performance, relaxation, flexibility, and cardiovascular health, all while giving you the [...]
The Unbelievable Health Benefits of Using Natural Skincare Products
In recent years, there has been a lot of buzz surrounding natural skin care. Compared to commercial beauty, is it really better? Or is this another buzzword worthy trend that will lose steam?When we talk about natural skin care and natural ingredients, we’re talking about the way that it’s produced. Natural ingredients don’t need the [...]
Bakuchiol 101: Everything You Need to Know
Bakuchiol has gained popularity in the last few years. Anyone who’s added it to their skin care routine has touted its incredible benefits. It’s often compared to retinol in the results that users experience. It’s all the positive things and none of the negative, making it one of the most sought after ingredients in skin [...]
YUNI BEAUTY: TRAILBLAZERS IN CLEAN/GREEN BEAUTY
Climate change has been a cause for concern for years. As the Arctic climate shifts from ice and snow to water andrain, we are watching the Earth change before our eyes. At YUNI Beauty, we believe humans are responsible for the health of our planet. YUNI Founder, natural beauty pioneer, adventurer and yoga [...]
Bakuchiol: The Natural Retinol Alternative
If you’ve read beauty blogs lately or recently searched new beauty ingredients, you may have noticed a lot of buzz around Bakuchiol. Why is everyone excited about it and should you be, too? Read on to find out if Bakuchiol is for you.WHAT IS BAKUCHIOL?Bakuchiol is an all-natural, vegan compound extracted from the seeds and [...]
Why Sleep Matters
As busy, active people, we’re often exposed to a great deal of cultural noise suggesting that sleep is literally a waste of time. One fitness chain even went so far as to run national billboards with the headline “You Can Sleep When You’re Dead.” Well if you don’t get the rest you need, that final [...]
Finding Your Zen
WHAT IS ZEN? Zen – it is not to have, but to be. It is a state of calmness, enlightenment, and acceptance. To find your Zen, you must slow down and embrace the present that surrounds you. However, living in the digital era where we are consumed with data and electronics, it’s hard to get away [...]
Zoom Gloom? aka Zoom Fatigue...
WHAT'S ZOOM FATIGUE? Have you heard of it? If not, I’m sure you’ve been feeling it as of late – especially if you’ve been working from home. Zoom Fatigue is a new form of exhaustion that is defined as "the feeling of tiredness, anxiousness or worry with yet another video call.” As millions of people are [...]
Natural vs. Clean vs. Organic vs. Green… Do you know the difference?
At the start of every yoga class, it is common practice to set an intention, a simple yet incredibly powerful way to focus the mind and calm the body which then allows you to be guided away from distractions and center your thoughts on one single goal. Today, our intent is to help bring [...]