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Everything You Need to Know to Recover from Muscle Pain Naturally
Exercise is so much more than just getting into shape and looking fit. We work out to feel our best mentally and physically, challenge our minds, and boost our energy. It's exhilarating to witness the strength of our bodies and the lengths they will go — I mean, we are even capable of climbing mountains!But, [...]
Travel Ready: Biodegradable Body Wipes
Most of us have become accustomed to using wipes throughout our daily lives in a variety of ways. The handy little towels are always there to clean our houses, bodies, and our families. Let's not forget traveling. When you don't have your own washroom at the ready, disposable wipes become a true lifesaver.With their ultra-convenient [...]
Top 10 Essential Oil Benefits for Travelers
If you have the opportunity in life to travel — do it. Traveling can be a life-changing experience where you can see the world, learn about different cultures, relax, and take a break from reality. But it doesn't come without inconveniences.It's often said that the journey is better than the destination, but did those same [...]
Beauty on the Run - Beauty Essentials for Travel!
Checking out from reality doesn't mean your skincare does too! After all, that coveted vacation glow isn't only from extra sunshine and relaxation; it also comes from maintaining a thorough skincare routine. So to preserve your healthy skin even when you're in vacation mode, there are skincare products you'll want to continue to use and [...]
The Beauty Products That Help you Remove Makeup Without Breaking Out
Makeup is more than just a beauty tool that enhances your appearance. It builds confidence and allows you to express yourself. With the right color lipstick or daring eye look, you feel as though you can conquer the world.But stubborn makeup can often prevent us from achieving a good cleanse, which is critical to healthy [...]
Prep Your Skin This Spring: Spring Skincare Must-haves
With spring around the corner, you may be asking yourself if it's truly necessary to change your skincare regimen for the new season. You may think your skin is the same year-round. But the truth is that it's not.During the winter, the atmosphere is extremely dry, which is why our skin soaks up rich creams [...]
Bakuchiol 101: Everything You Need to Know
Have you heard about the next biggest ingredient in beauty? It's called Bakuchiol. This tricky to pronounce ingredient (BUH-KOOCH-EE-ALL) is taking the natural and beauty industries by storm.You may have heard it touted as a natural alternative to retinol. This is why we were drawn to Bakuchiol, but we fell in love with its overall [...]
The Unbelievable Health Benefits of Using Natural Skincare Products
Natural skincare and beauty certainly are having a moment. There's no way you can miss the words 'organic', 'natural,' and 'clean' when you are walking down the isles or scrolling the internet these days. Thankfully this focus on health is beyond the trend phase and has now become a lifestyle. One of which the founders [...]
Learn Which Sleep Spray Is Best for You
With the new year brings the motivation to create healthier versions of ourselves. Even though we are wonderful just as we are, there is always room to add healthy habits to our daily routines. But before setting intentions for the upcoming year, it's important to take a look at the core of our wellbeing — [...]
The Benefits of Using Essential Oils in Your Yoga Practice
Yoga and aromatherapy are both powerful tools used for thousands of years to holistically improve our health. But did you know that combining the two can take your yoga practice to a whole new level? Using essential oils during yoga can help enhance your performance, relaxation, flexibility, and cardiovascular health, all while giving you the [...]