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THE "CORE" OF LOVE

Valentine’s Day is packaged and promoted to us as a romantic occasion to swoon in the arms of a sweetheart. And while erotic, sexy love is an expression of “Kama”,...

A YOGIC NEW YEAR

The only thing that we don’t like about New Year’s Resolutions is that they seem doomed to disappoint. So many of us start out with fire in the belly as...

LET IT GO!

It’s the countdown to December 25, and the end of the calendar year is about to draw to a close. Here’s the challenge: how to stay on top of the...

YUNI Natural Skin Care Products | Road-Tested Companion

Travel, especially during the holidays, may challenge a Yogi’s inner peace. Increased security at airports means not only potentially stressful interactions with airport personnel, but also longer lines and generalized...

Party on with the Yoga Glow!

PARTY ON WITH THE YOGA GLOW! The holidays bring good food, good drink, good times, and the promise of new beginnings for the new year. It’s the perfect time to...

Holiday Gift-Guide For The Yogi

‘Tis the season to be overwhelmed and under-enjoyed. We’re all about changing this blissfully, by bringing you and everyone on your holiday list into the Yoga Glow. It’s like a...

Give Thanks by cultivating Self Care

Thanksgiving is right around the corner. Often times we think about what we’re grateful for and the first thing that comes to mind is usually others, a loved one, family...

Treat those Yogi Toes

As yogis it feels very natural for us to walk around barefoot. We walk into the studio barefoot, we practice barefoot, and I bet most of us walk around our...

A Time to Reflect

Fall is a time to settle the body and mind to prepare for the slowing down of winter. It’s traditionally seen as a period of change before the dark winter....

Power Your Healthy Yoga Glow

We all want healthy youthful skin. Keeping a regular skincare routine will help you achieve beautiful glowing skin. Face serums are an important step to maintaining skin health. This added...

Healthy Skin This Fall

As the weather becomes cooler and drier with the changing season, it’s important to keep the skin hydrated. When the skin is dehydrated it can become itchy, dry and lackluster....

Recall your Savasana Yoga Moment anywhere, anytime!

Savasana is the time in our practice when we allow our body to rest. We actively move through our asana so our mind and body will exert and be ready...

Post Workout Recovery Can Be Pleasurable!

After a tough workout it’s important for the muscles to have a healthy recovery. Stretching and strengthening the body without proper care post class can lead to injury not only...

Modern Convenience

We all live such crazy lives, and as modern yogis we work hard to find the balance between our everyday life and our life on the mat. Fitting a yoga...