Top 10 Essential Oil Benefits for Travelers
If you have the opportunity in life to travel — do it. Traveling can be a life-changing experience where you can see the world, learn about different cultures, relax, and...
If you have the opportunity in life to travel — do it. Traveling can be a life-changing experience where you can see the world, learn about different cultures, relax, and...
Checking out from reality doesn't mean your skincare does too! After all, that coveted vacation glow isn't only from extra sunshine and relaxation; it also comes from maintaining a thorough...
Makeup is more than just a beauty tool that enhances your appearance. It builds confidence and allows you to express yourself. With the right color lipstick or daring eye look,...
With spring around the corner, you may be asking yourself if it's truly necessary to change your skincare regimen for the new season. You may think your skin is the...
Have you heard about the next biggest ingredient in beauty? It's called Bakuchiol. This tricky to pronounce ingredient (BUH-KOOCH-EE-ALL) is taking the natural and beauty industries by storm.You may have...
Natural skincare and beauty certainly are having a moment. There's no way you can miss the words 'organic', 'natural,' and 'clean' when you are walking down the isles or scrolling...
With the new year brings the motivation to create healthier versions of ourselves. Even though we are wonderful just as we are, there is always room to add healthy habits...
Yoga and aromatherapy are both powerful tools used for thousands of years to holistically improve our health. But did you know that combining the two can take your yoga practice...
In recent years, there has been a lot of buzz surrounding natural skin care. Compared to commercial beauty, is it really better? Or is this another buzzword worthy trend that...
Bakuchiol has gained popularity in the last few years. Anyone who’s added it to their skin care routine has touted its incredible benefits. It’s often compared to retinol in the...
Climate change has been a cause for concern for years. As the Arctic climate shifts from ice and snow to water andrain, we are watching the Earth change before our...
If you’ve read beauty blogs lately or recently searched new beauty ingredients, you may have noticed a lot of buzz around Bakuchiol. Why is everyone excited about it and should you...
As busy, active people, we’re often exposed to a great deal of cultural noise suggesting that sleep is literally a waste of time. One fitness chain even went so far...
WHAT IS ZEN? Zen – it is not to have, but to be. It is a state of calmness, enlightenment, and acceptance. To find your Zen, you must slow down...
WHAT'S ZOOM FATIGUE? Have you heard of it? If not, I’m sure you’ve been feeling it as of late – especially if you’ve been working from home. Zoom Fatigue is...
At the start of every yoga class, it is common practice to set an intention, a simple yet incredibly powerful way to focus the mind and calm the body which...